I cannot express how important it is to seek help if you are struggling. Even if you are not sure if what you are dealing with, or the question you want to ask is going to require professional help, it is always better to approach somebody as soon as possible. If certain issues are not dealt with swiftly, then the problems can accumulate to a point where it can literally become beyond your control.
There is no such thing as a stupid question.
Here are some useful contacts to be aware of:
B-eat: Adult(over 18yrs)0345 634 1414 email firstname.lastname@example.org
B-eat: Youth(under 25yrs) 0345 634 7650 email email@example.com