Every Step, Another Story

Imagine you are standing in the middle of a road; a road that you have already travelled for days, weeks, months, years. You halt and observe your current situation. Ahead of you lie more uncertainty, more challenges and more adventure. How do you face this? Do you turn around and travel back to what you already know? Cocoon yourself back into your ‘safe’ surroundings and undo all of your hard work? Or do you embrace that next pace forward and continue with this gruelling yet rewarding journey.

Useful Contacts

I cannot express how important it is to seek help if you are struggling. Even if you are not sure if what you are dealing with, or the question you want to ask is going to require professional help, it is always better to approach somebody as soon as possible. If certain issues are not dealt with swiftly, then the problems can accumulate to a point where it can literally become beyond your control.

There is no such thing as a stupid question.

Here are some useful contacts to be aware of:

Your GP

Beat: https://www.beateatingdisorders.org.uk/

Beat Helpline: 08088010677

NHS: http://www.nhs.uk/Conditions/Eating-disorders/Pages/Introduction.aspx

Mind: http://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/#.VpJk-ZH-v1o